Health and Wellbeing

TRUE NORTH WELLNESS, in Cobble Hill Brooklyn, offers individuals and families support through body/mind therapies and practices. Services available include:
Tummy Time and Crawling Support work: We will come to your home to custom design activities to help with these crucial developmental movement components or you can come to our studio in Brooklyn
$65 per hour and $30 and up for traveling depending on distance
INFANT MASSAGE AND BODYWORK ????? ?????
Individual or group instruction is available either in our studio or in your home. Special events for new mother’s groups are available. Call to arrange.
- Conscious Parenting Guidance
- The focus of this work is to identify who and how we want to be as parents, and to create a Parental Compass. We work to create a clear awareness of what did or did not work from our own child/parent relations and chart a new course. Developing this clarity with one’s parenting partner creates a strong and unified approach to parenting so that solid resources and anchors can be created to use in the times that parenting can seemingly throw us “off course.” This work helps created strong bonding with your baby PreNatallly and afterbirth.
- CRANIOSACRAL THERAPY
- This very gentle bodywork approach can help little ones with calming and integrating the nervous system resulting in improved sleep, digestion, and resolution of birth stress. Specific support can be given for colic, breastfeeding, torticolis, and cranial molding. New mothers can also receive great benefits from this work to help their bodies re-integrate post partum and to ease the transition into motherhood.
- POLARITY THERAPY & REIKI
- This holiistic work integrates Eastern and Western principles in, structural and energetic bodywork, nutrition, and exercise. Balance energy pathways, address physical pain, and find emotional wellbeing while reducing stress and increasing vitality and promoting healing. Sessions are 60” or 90” clothed.
Fees: 30” $50 (pediatric work)
60” $100
90” $150
sliding scale options available - EMOTIONAL SUPPORT
- Resolving Emotional challenges to assist Parenting in Pregnancy
Bonding & Attachment Guidance
Adjustment Support
via private appointments - BODY WISDOM PRENATAL YOGA & MOVEMENT
- Pre Natal Yoga & Movement is a wonderful way to honor the amazing journey of pregnancy and becoming a parent. We will work with the body, mind, and spirit. Breath, physical postures, flowing movements, and meditation all work to support the pregnancy and prepare the mother’s body and the baby for childbirth. We will build physical and emotional strength to help relieve stress, anxiety, and physical discomforts in a supportive, joyful, and contemplative atmosphere. Pre-Natal bonding w/ baby through Movement is a gift to you and your child.
Private appointments and classes meet at
61 Tompkins Place @ DeGraw St. garden
718-643-6064

