Yoga Poses for Developmental Movement

Belly Breathing…starfish pose…pranayama Headlift…baby cobra/sphinx, locust Tail lift…knees, chest, chin, locust Feet to Mouth…happy baby Raising to arms and knees…all fours…child’s pose Squatting…squatting Crawling of feet….downward dog Sitting…easy pose Sitting on knees…virasana/hero pose Standing…mountain pose “life as we know it” download love and other drugs imdb how to watch wake movie life as we know…

Developmental Movemental Timeline

NEWBORN:  tries to lift head…mouth is the most active sensory organ…cervical spine curve developing. Belly breating..starfish pose TWO MONTHS:  tracks object 45-90 degrees in the middle of view….driste developing THREE MONTHS: props up on elbows lying on tummy.. small cobra/ sphinx poses…more cervical and thoracic spinal curve developing..visual power fully matured FOUR MONTHS:  reaching supported…